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Recent Posts

February 14, 2019

Valentine’s Treat to Share

Happy Valentine’s Day 2019! Make you and your loved one a Medifast friendly dessert for after your hearty & healthy Lean & Green Meal. “Ice Cream” […]
February 11, 2019

Valentine’s Breakfast: Mac & Cheese Waffles

Have your loved ones make you this delicious Valentine’s breakfast this year OR make it for them?! Mac & Cheese Waffle Yield: 2 Servings  Per Serving: […]
February 7, 2019

RECIPE: Caprese Chicken

Yield: 4 Servings   Per Serving: 1 Leaner, 1 Green, 3 Condiments, 1 Healthy Fats Ingredients: 2 tsp olive oil 2 garlic cloves, minced 2 cups grape […]
February 4, 2019

February 2019: Client of the Month

Congratulations Tricia from our Lake Charles, LA location for being named our February 2019: Client of the M0nth! Learn more about Tricia’s success story: “My journey […]