Re-Fresher Course on Medifast

New to Fitness?
February 19, 2019
How to Make Weight Loss Fun?!
February 25, 2019

Need a re-fresher course on your Medifast Weight Loss program?

We are here for you every step of the, send us an email, give us call, send a chat with us on our GeauxSlim App.

Remember the basics:

  1. Preplan your Lean & Green Meals weekly.
  2. Always have at least 4 Medifast Meals with you at all times.
  3. Drink at least 64 ounces of water each day.
  4. Have an optional snack available to grab on-the-go.
  5. Get some type of exercise each week (at least 2 days a week)

Schedule your Medifast Re-Fresher Course with your counselor this month.